Kerala Banana Chips

Anyone who visits Kerala, mallu or non-mallu, does not leave without a bag of “benana chips.” Neighbors and office colleagues … More

Sprouted Horsegram Curry (Mulappicha Muthiracurry)

One of the best ways to include fiber in our diet is to eat whole grains and legumes. Sprouted legume … More

There are two items that you will definitely find in every South Indian household – curd and milaga podi (dry … More

A quick post about colocasia stem avial on demand. Ingredients: Tender Colocasia stems – 200 gms Long beans (payar/chowli) – … More

A healthy concoction of vegetables in mildly flavored coconut gravy, a stew of sorts, a must-have for feasts. Ingredients: Assorted … More

Mildly spiced sweet chips synonymous with Onam, an indispensable item in sadya (feast). Ingredients: Raw plantains (large) – 5 Nos … More