Doubt if there can be a simpler, healthier, and tastier laddoo than this one. It is protein-rich and sugar free. I learnt this recipe from a Gujarati friend who is a very big mungphali/singdana/peanuts fan. Natural sweetness of dates, flavor and crunchiness of peanuts with a hint of salt, made with just two ingredients.
Roasted peanuts – 400 gm
Sesame seeds (white or black) – 50-70 gm
Seedless Dates – 400 gm
Preparation Time: 10 mins
Cooking Time: 5-10 mins
Yield: 30 laddoos
Lightly roast the roasted peanuts. You may add ghee if you prefer but it is enough to just dry roast the peanuts because the oil from the peanut is sufficient to make the laddoos. Although the peanuts are roasted, it is good to roast them again just before making the laddoo. When the peanuts cool down, remove the skin, put in a mixer jar, and grind to a coarse powder. Keep aside. Dry roast the sesame seeds until they start leaving an aroma and popping up (roughly 5 mins on medium fire).
Check the seedless dates carefully to ensure that there are no hard parts or seeds present. Add the seedless dates into the mixer jar and grind to a smooth paste. Add some part of the coarsely ground peanuts into the mixer and grind a little along with the dates mixture to blend both the ingredients. Remove this mixture from the jar and mix well with the remaining coarsely powdered peanuts. Add the roasted sesame seeds to this mixture. I do not prefer to pulse the sesame seeds in the mixer as I like to the taste of biting into the roasted sesame seeds. Mix all the ingredients well and break lumps, if any. Taste a little of the mixture and blend and add more dates if you prefer more sweetness. Take handful of the mixture and shape into laddoos. Store in an airtight container. Will stay good up to 10 days. They taste very similar to Snickers yet totally sin-free. Even a “dates-hater” like me is unable to stay away from snacking frequently on these.
Notes: I used 200 gms salted peanuts and 200 gms unsalted peanuts. So there was a hint of salt in the laddoo just to balance the sweetness.
Recipe courtesy: Srushti Desai